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No Bake Chocolate Energy Bites

No Bake Choclate energy bites on a baking sheet, text "No Bake Chocolate Energy Bites"

This ultimate DIY energy boost features a combination of chocolate and peanut butter, a pinch of sea salt, and RAW pure grass-fed whey protein. Not only are they delicious and easy to make, but they also have whole grains and are protein-rich.

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How to Create a Nutrition Plan to Fuel Your Swim Training

Swimmer in pool drinking from a water bottle

Swimming’s full-body nature makes it one of the most physically demanding sports out there, with even “short” swim workouts requiring high levels of energy and endurance. When creating a swim nutrition plan, you should think of it in two parts: A well-balanced everyday diet to support your overall fitness and health, and a properly timed training nutrition strategy to support energy, and provide the building blocks for muscle maintenance, growth, and recovery. 

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Homemade Protein Waffles Recipe

Person holding a plate of waffles topped with fresh sliced strawberries, blueberries, and chopped pecans, sprinkled with powdered sugar.

How to make your own homemade protein waffles for a cheaper and cleaner option that will top the frozen grocery store waffles. These are easy to make ahead of time and store in the freezer. Get your protein in at breakfast, or snack on waffles after a workout and recover.

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Homemade Protein Cinnamon Rolls Recipe

Protein Cinnamon Rolls Recipe

This INFINIT Test Kitchen recipe shows you how to make the most delicious homemade cinnamon rolls while sneaking in some extra nutrition. Made with INFINIT Custom egg white protein powder and flavored lightly with vanilla, making it the perfect option to pump up the protein in all of your baking endeavors. Each cinnamon roll has 7 grams of protein and a little bit of fiber so that you’re sure to stay full and fueled. 

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