Leucine, isoleucine, and valine are amino acids better known as branched-chain amino acids (BCAAs). These essential building blocks of protein are unique, and can play a role in fueling, reduced fatigure and soreness, as well as muscle and bone health.
This ultimate DIY energy boost features a combination of chocolate and peanut butter, a pinch of sea salt, and RAW pure grass-fed whey protein. Not only are they delicious and easy to make, but they also have whole grains and are protein-rich.
Swimming’s full-body nature makes it one of the most physically demanding sports out there, with even “short” swim workouts requiring high levels of energy and endurance. When creating a swim nutrition plan, you should think of it in two parts: A well-balanced everyday diet to support your overall fitness and health, and a properly timed training nutrition strategy to support energy, and provide the building blocks for muscle maintenance, growth, and recovery.
We explore the science behind high carbohydrate fueling methods utilizing fructose and their potential as a new gateway to enhanced athletic performance, power output, and recovery in endurance athletes.
How to make your own homemade protein waffles for a cheaper and cleaner option that will top the frozen grocery store waffles. These are easy to make ahead of time and store in the freezer. Get your protein in at breakfast, or snack on waffles after a workout and recover.
This recipe shows you how to make the most delicious homemade cinnamon rolls while sneaking in some extra nutrition. Made with INFINIT Custom egg white protein powder and flavored lightly with vanilla, making it the perfect option to pump up the protein in all of your baking endeavors. Each cinnamon roll has 7 grams of protein and a little bit of fiber so that you’re sure to stay full and fueled.
INFINIT’s CEO Michael Folan had the opportunity to chat with Olympian and pro triathlete Ben Kanute, a captain’s pick for Team USA in the 2022 Collins Cup. We talk mantras, “dad strength” and how Ben balances his growing family with the demands of training. Plus, what a typical 30 hour training week looks like, how he eats and drinks to keep “feeding the fire” throughout the race season and beyond.
Step up your hydration game with INFINIT Strawberry Lemon Sorbet. It’s packed with all the good stuff, including whole strawberries, freshly squeezed lemon juice, and our :HYDRATE light electrolyte drink mix. It’s sweet, creamy, and hits you with a little zing.
If you’re looking for a fresh and flavorful happy hour treat or weekend libation, look no further than this recipe for Sparkling Strawberry Frozen Cocktails. A fun, flavorful way to enjoy INFINIT :HYDRATE.