Consultation with a Dietitian to Create Plan Your Nutrition

No nutrition knowledge needed — That's what we're here for!

Our team of board-certified Dietitians will do the heavy lifting to find the perfect hydration, fuel, and recovery formulas to support your personal goals.

This free, no-pressure service allows you to connect one-on-one with an experienced sports nutrition professional to personalize your nutrition based on:

Activity level and type of workouts
Sweat rate analysis
Personal calorie needs
Daily hydration and protein targets

Simply put: We actually take the time to learn about you and your goals, then work with you to customize a plan that is easy to execute.

Tell us more & book your time

First Name

Last Name

Email Address

Phone

Availability (First Choice)

Select Time of Day (eastern time)

Availability (Second Choice)

Select Time of Day (eastern time)

To help us prepare for your consultation, it would be helpful if you gave us a little more information about yourself.

Please answer the following questions so we can get to know you better:

Height (ft)

Height (in)

If you selected Other above, please specify:

Current Body Weight (lbs)

Body Fat Percentage (if known)

How would you describe your sweat rate?

How hungry do you find yourself during activity lasting 3 hours or more?

Is there anything else that we should know? Special health considerations, food allergies/intolerances, etc.

Preferred Communication Method

Phone

Video Chat

If you select phone or video chat, please note that we will email you to confirm your requested time slot.

Got Data? Upload sweat rate test results, Strava, TrainingPeaks, and/or data from wearables here:

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Complimentary Consultations

Work with a Registered Dietitian to dial in the right plan for YOU

No nutrition knowledge needed — That's what we're here for!

Tell us more & book your time

To help us prepare for your consultation, it would be helpful if you gave us a little more information about yourself.

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