We welcome green popping up from the ground and sprouting from tree branches, but it’s also making an appearance in some less-welcomed places — In the form of artificial green dyes and colorings in stores, restaurants, and bars. This recipe is an all natural alternative to the green drinks and treats we see this time of year. Mix up this super refreshing and nutrition-packed seasonal treat with just a few simple and clean ingredients!

We dusted off Mom’s cut-out cookie recipe and gave it an INFINIT update by boosting the protein content by over 400% but keeping all the buttery goodness of a traditional sugar cookie.

No matter how much (or little) you know about nutrition, everyone knows protein is an important part of performance, recovery, and overall health! Athletes, especially those doing high intensity or long duration training, can find it difficult to meet their protein needs through food alone. This is where a good protein supplement comes in! But which is the best one for you? We break down the basics to help make and informed decision.