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What’s the Deal with Sugar?

sugar carbs nutrition FAQs

Sugar. This sweet and energy-rich substance (C12H22O11) has been used and treasured by humans for thousands of years. It is one of the world’s oldest documented commodities. It's also one of the most utilized ingredients in the world, and is responsible for bringing sweetness to our lives in the form of baked goods, chocolate, ice cream, and so much more. So why have these once highly valued granular bits of sweetness suddenly found their way into our health-conscious crosshairs?

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Sham-ROCKing Mint Irish Cream Chia Shake

Irish cream Chia Shake, text "Sham-rocking mint Irish Cream Chia Shake"

We got you covered with a Sham-ROCKing Mint Irish Cream Chia Shake recipe you can make at home with just a few simple and clean ingredients. Simply blend a scoop of Limited Edition Mint Irish Cream Mud with some fresh spinach, pistachios, chia seeds, yogurt and a frozen banana, and voila! You’ve got a super refreshing nutrition-packed shake ROCKing the color of the season — GREEN (Naturally, of course!)

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How to Make :SPEED INFINaritas

Cinco de Mayo Recipes Speed

When we're at events or out talking and sampling with athletes, without fail, we get a question along the lines of, "How does this mix with...(vodka, tequila, etc.)?" Our answer to those type of inquiries is usually, "pretty freaking well!" We've experimented with quite a few concotions. Most of which stay within the walls of INFINT HQ, but when something is THIS good, really, how can you keep it to yourself??

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RAW Cut-out Sugar Cookies

Raw bag on table with cookies, text "Raw, Cut-out Cookies"

Valentine’s Day is one of our favorite holidays around the INFINIT HQ. Something about this holiday, and the bright red and pink decorations that contrast with the grey of the February landscape, just makes it feel like the first glimpse of winter’s passing, and it reminds me of warm temperatures coming down the pipe.

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Choosing the Best Protein Powder for You

Various source of protein on a table surround a chalk board that reads "Choosing the best protein powder for you"

No matter how much (or little) you know about nutrition, everyone knows protein is an important part of performance, recovery, and overall health! It is recommended that average adults get a minimum of 0.8 grams of protein per kilogram of body weight per day (or 0.36 grams per pound of body weight).1 This works out to be about 45 grams for a 125 pound adult and up to 73 grams for a 200 pound adult

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Matt Russell Joins Team INFINIT

Picture of Matt Russell Swimming freestyle from underwater, text "Matt Russell Pro Triathlete, Team INFINIT"

INFINIT is excited to announce Matt will be joining what is shaping up to be a truly stellar Team INFINIT roster in 2019 and beyond. After an astonishing comeback journey following an accident during the 2017 IRONMAN World Championship, Matt stunned the world with a 6th place finish when he returned to Kona one year later. 

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8 Signs You Need More Protein

Female athlete near dumbbells, text overlaid "8 Signs you may need more protein in your diet"

Athletes and active people have higher protein needs but often fall short of these targets which can lead to performance declines and can even impact your overall health. We break down 8 telltale signs that you need to increase your daily protein intake, plus, tips for finding good protein sources.

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Q&A with Andy Potts

Andy Potts on bike riding during a race, text "Andy Potts Q&A"

Rapid fire Q&A session with Team INFINIT Pro Triathlete and Olympian Andy Potts. Andy runs through 15 questions from INFINIT Facebook and Instagram followers, answering questions about his training and race day strategies leading up to the Ironman World Championships in Kona and beyond.

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