Get Off Your Butt

Wednesday, December 28, 2016 11:52:23 AM America/New_York

Get Off Your Butt

It’s winter time and I’m telling you to get off your butt. I’m not calling you lazy or to tell you to stop sitting on the couch. In fact, it’s important to take some time off and rest the body. A rest period will allow the body to reset both mentally and physically. This doesn’t mean you have to stop exercising but by giving a pause to your usual sport you can make yourself better at your specific sport.

Read More
Comments | Posted in Newsletters INFINIT Articles By Laura Hering

Frankie Andreu Talks Cyclocross

Monday, October 17, 2016 9:13:04 PM America/New_York

Frankie Andreu

It’s that time of year when the leaves change color, the weather cools off, and the days get shorter. It’s this same time of year when many cyclists transition from racing on the road to racing on the dirt and grass... When you add the dirt, grass, bad weather, choice of equipment and running then you have a sport that is as different as it is the same.

Read More
Comments | Posted in Newsletters INFINIT Articles By Laura Hering

Olympian: Frankie Andreu

Monday, August 1, 2016 11:45:15 AM America/New_York

 

Before Frankie Andreu's time competeing in the Tour de France, his number one dream was becoming an Olympian.  The following is an artcle written by Frankie himself detailing some of what it means to be an Olympian.

Read More
Comments | Posted in Newsletters By Miles Johnson

The First Week on the Tour

Wednesday, July 6, 2016 10:28:00 AM America/New_York

Frankie TDF

The first week of the tour is here, and Frankie Andreu has given INFINIT more insider information on what is really going on in the heads of riders during those crucial first few days on the bike.

"Starting the Tour correctly is as important as finishing it correctly. The first week of the Tour de France is always marred by crashes.  Many times it’s the first few days that end the dreams of many Tour riders. In 2016 the race starts along the coast for the first two days..."

Read More
Comments | Posted in Newsletters Athlete Spotlight By Miles Johnson

What it Takes to Tour

Monday, June 27, 2016 12:20:04 PM America/New_York

 

Cycling legend, Frankie Andreu, gave INFINIT insight into what being a part of the Tour de France really takes. 

"A lot goes into a rider getting ready for the Tour. Besides the multiple races leading up to the Tour de France, their training, diet, and recovery all need to be dialed in. Their nutrition guidelines that they will follow during the race are used during their training as well..."

Read More
Comments | Posted in Newsletters Athlete Spotlight By Miles Johnson

Frankie's Formulas: Paris-Roubaix

Tuesday, April 5, 2016 4:10:00 PM America/New_York

Cycling icon Frankie Andreu breaks down Paris-Roubaix and his nutritional strategy for the unique set of challenges that this race brings.

"I knew I had the fitness and I just needed to focus on staying fueled and hydrated to stay at a top level during the race. Roubaix beats your body down. The formula that I created has higher calories and some protein to help protect my muscles for brutal conditions. Of all the formulas that I have created with INFINIT, this one is the heavy duty, go-all-day mix..."  

Read More

Frankie's Formulas: Gent–Wevelgem

Sunday, March 20, 2016 4:10:00 PM America/New_York

rankie's Formulas: Gent-Wevelgem

Cycling icon Frankie Andreu breaks down Milan-San Remo and his nutritional strategy for the unique set of challenges that this race brings.

"Imagine the fighting for position and the speed of the peloton entering the Kemmelberg for the second time. This course is very demanding because there is virtually no down time. There is no time to chew any solid food because you’re using your mouth to try to consume as much oxygen as possible. The calories have to come from the bottle and with a race distance of 242 km you need a lot of calories!.."

Read More

Frankie's Formulas: Milan-San Remo

Monday, March 14, 2016 4:10:49 PM America/New_York

Frankie's Formulas: Milan-Sanremo

Cycling icon Frankie Andreu breaks down Milan-San Remo and his nutritional strategy for the unique set of challenges that this race brings.

“Mental focus, clarity, and concentration are key after racing 280km and if you’re low on energy mistakes will happen. It’s not only about having the right fuel but in a seven hour race hydration plays just as an important role. It’s also important to consume something you trust and know and not rely on hotel eggs.”

Read More

Frankie's Formulas: Paris-Nice

Monday, March 7, 2016 1:37:53 PM America/New_York

Frankie Andreu's Formula for Paris-Nice

 

Cycling icon Frankie Andreu breaks down the Paris-Nice stage race and his nutritional strategy for the unique set of challenges that this race brings.

“Paris-Nice is a test of endurance, stamina, and enduring what is thrown at you. The cold eats through calories and because it’s the early season the body is not as efficient compared to during the middle of the season. The increase in race intensity and the increase in the number of race days make it critical to stay ahead of the nutrition curve to stay at a high level...”

Read More