Your Custom Protein blend is a delicious and convenient tool to help you meet your daily protein needs. You can use your mix:

1. After Workouts: Recovery nutrition is necessary after exercise to replenish and recover muscle. Your custom protein blend can provide the right amount of carbohydrates and protein to recover muscles so they are ready to go for the next training sessions.
2. A Healthy Snack: Protein curbs hunger. Mix up a serving of your Custom Protein mix on-the-go or in between meals for a quick satisfying snack with 20+ grams of protein.
3. Smoothie Boost: Blend in a serving of your Custom Protein with fresh or frozen fruit, veggies, greens, and more for the ultimate nutrition packed smoothie.
4. Dessert Before Bed: No need to skip dessert! Taking in protein before going to sleep at night has been proven to help muscle recovery.
5. Pump Up Protein in Recipes: Mix in some Custom Protein into your next baking or culinary creation. Check out our library of recipes for inspiration!