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U.S. Masters Swimming Recovery Blend

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U.S. Masters Swimming Recovery Blend 1 5 5 1
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A protein-packed recovery drink mix specially formulated for swimmers looking to recover and recharge after daily swim practices of 60 minutes or longer. 

Custom-blended for:

  • Post-workout recovery after workouts of 60 minutes or more.
  • Meal replacement especially during long swim meet days when you don’t want to eat. 
  • Consuming before bedtime to help muscles recover while you sleep.
Soy Free
Gluten Free
Grass Fed
Colors/Dyes Free
Artificial Sweetner Free
Made in USA

A post-workout protein recovery drink specially formulated for swimmers looking to naturally recover and boost their protein intake after swim workouts that are 60 minutes or longer. 


Protein Recovery for Swimmers 

At 300 calories and 20 grams of protein per serving, this formula was designed in coordination with U.S. Masters Swimming as a complete recovery formula after intense or long swim practices and swim meets. 

Grass Fed Whey Protein

The pure high quality grass fed whey protein isolate helps support muscle repair and growth immediately after workouts. Protein is essential for the aging swimmer to preserve lean muscle mass and to prevent age related muscle loss. It’s also a great natural source of calcium (with over 100 mg per serving), to support bone health.

Carbs for Recovery

Blended with a combination of easy-to-digest complex and simple carbohydrates designed to help efficiently replenish muscle glycogen stores after workouts. Helping you to recharge and feel better for your next workout.

Looking for a protein blend that's lighter in calories and carbs? Check out the U.S. Masters Swimming Daily Protein Blend.

Electrolyte Blend

Formulated with natural sea salt, potassium, magnesium, and calcium — Essential minerals to help rehydrate and replace what’s lost through activity.. 

BCAA Fortified

Fortified with 3000mg of BCAAs (L-Leucine, L-Valine, and L-Isoleucine) per serving to support lean muscle.

All Natural Ingredients

Made with 100% all-natural ingredients with zero artificial flavors, sweeteners, or colors. Naturally flavored and sweetened with pure cane sugar.


Suggested Use:Mix 1 serving (2 scoops) in 8-16 fluid ounces of water or milk and consume within 30 minutes after activity (e.g. swimming, strength training, etc.) and/or as a liquid meal replacement. 

Ingredients: Maltodextrin, Grass Fed Whey Protein Isolate, Cane sugar, Dextrose, L-Leucine, L-Valine, L-Isoleucine, Sea salt,, Magnesium gluconate, Potassium chloride, Calcium lactate gluconate, Natural flavors, Sunflower Lecithin. 

These statements have not been evaluated by the Food and Drug Administration (FDA). Always consult your physician before starting any new fitness or nutrition regimens. Use this product as a food supplement only. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Great product for the lazy ones :)
Jan 30, 2024
I am not someone who wants to sit down and piece together a custom mix (yep, I admit it). With the USMS recovery mix, I have found the perfect combination of protein and BCAAs to recover quickly from streneous workouts and race days.
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