:SPEED High-Intensity Fuel - All Questions
:SPEED High-Intensity Fuel
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speed-high-intensity-fuel
Confused at which product would be best. Go far or Speed. Looking to up my training but still most sessions are under 3hr. 70.3 will take longer. I dont want to take a product on race day that i have not trained with. Is there an issue using Go Far for shorter workouts? Can i mix, use go far on ride and speed for the run?
Question by: Ryan on Dec 29, 2023, 1:33 PM
Hi Ryan, great question! We typically recommend Go Far for longer rides (3+ hours). If you are training for a 70.3, I would try using Go Far during your weekly longer ride, even if it isn't quite 3 hours. And then I would recommend sticking with Speed for shorter rides (less than 2 hours) as well as for runs and swims. And yes, you can use Go Far on the bike and then switch to Speed for the run for the actual race. This is what we typically recommend. If you have any further questions about this or anything else, you can schedule a free consult with one of our formulation specialists here: https://www.infinitnutrition.us/consultation
Answer by: Colin Riley (Admin) on Dec 29, 2023, 2:51 PM