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INFINIT Performance
Introduction to INFINIT Performance and what makes INFINIT different than any other product in the world today.
Osmolality 101
Osmolality is a measure of how much “stuff” is in your total nutrition plan. If there is too much “stuff” (remember it's the combination of ALL your drink, food, gels and any salt pills), the solution in your gut will be too dense and your body will treat it like you just ate a ham sandwich. Your system will attempt to process it diverting blood and water from your muscles, resulting in gastric distress, dehydration, cramping, and possibly a DNF.
The Sweat Rate Test
Full description how to do a sweat rate test to determine how much athletes should be drinking on an hourly basis. Hydration targets, and how much you should be drinking are a key component of athletic performance. Listen to INFINIT CEO Michael Folan go over how you can determine how much you should be drinking per hour.
Calculating Calories
How many calories do you really need per hour? Listen to Chief Powder Maker and founder of INFINIT Nutrition talk about how to determine your caloric needs. This is a must watch for any endurance athlete.
Creating a Nutrition Plan (long version)
INFINIT Chief Powder Maker Michael Folan helps you to create a nutrition plan from the data from the Sweat Rate Test (video #1) and the Caloric Needs Analysis (video #2). With these 2 critical pieces of information, Michael shows you: How to execute plans for a 3 hour ride and also a 6 hour ride. How to properly use gels and supplemental "real food" The problems that can result with your plan as your distance and duration increases. No matter what product or system you use as an athlete, this is critical information that every endurance athlete needs to understand in order to consistently train and race with little to no nutritional issues.
Mixing in Concentrate
Wondering how to mix your INFINIT custom formula in concentrate for race day? Want to avoid having to carry anything with you and race with no gels, food or salt pills in your pocket or taped to your top tube? This video by Michael Folan INFINIT’s CEO shows you how to carry everything you need for any distance race and not have to rely on the course nutrition in a lightweight simple to use system.
Osmolality 101...the basics.
Osmolality is a measure of how much “stuff” is in your total nutrition plan. If there is too much “stuff” (remember it's the combination of ALL your drink, food, gels and any salt pills), the solution in your gut will be too dense and your body will treat it like you just ate a ham sandwich. Your system will attempt to process it diverting blood and water from your muscles, resulting in gastric distress, dehydration, cramping, and possibly a DNF.
Fluids supplied with osmolality above 300mosm/kg, (i.e. hypertonic solutions), cause not only delays in gastric emptying but also more importantly will cause fluid shifts from the body to the gut before absorption occurs. Such delays in rehydration introduce the real potential to delay and reduce performance. (Alonso, 1998, Hargreaves, 1991, Sowka et al, 2000).
The optimal nutrition solution is one that you can controll the exact osmolality of what is in your gut. This is virtually impossible when using a combination of various gels, food, salt pills and drinks. INFINIT's patented Osmo-fit system puts all of your hydration, calories, electrolyte and proteins in one simple isotonic form that is virtually impossible to mess up. Simplicity is the key for consistantcy and achiving your goals. You can have the best ingredients in the world but if they are too highly concentrated, or the mix is wrong, you might as well be trying to compete while eating a cheeseburger.
Simplicity, repeatability and controlling osmolality is the key to the effectiveness of any nutrition plan. Be sure to take a look at our product comparison to see how our competition stacks up. INFINIT is the only company in the world that will create the perfect isotonic mix wil all of your nutrition needs and will taste exactly how you want.
INFINIT Nutrition guarantees the osmolality and performance of your custom formulation.Just drink your mix and perform. You can have the taste you want plus all of the calories, electrolytes, and protein you need AND guaranteed success with INFINIT’s Osmo-Fit ™ System.
Ultra Endurance Nutrition 101
An extended candid conversation about the basics of endurance nutrition with INFINIT Nutrition's CEO Michael Folan. This is a must view for any athlete that competes in endurance events like Ironman, Ultra-running, endurance cycling or Mountain Biking.
- Topics include:
- -How to calculate how many calories per hour your should be targeting.
- -How to determine how much you should be drinking with a sweat rate test.
- -Exactly how to create a customized-nutrition solution that allows you to race virtually any distance on liquid nutrition.
- -How to carry all of your nutrition easily and with very little weight.
Top 10: What the Athletes Want to Know
INFINIT Formulation Specialists, Ryan and Emily, run down the top 10 questions that they receive from customers during consults. First up, "Do I need more than one INFINIT formula?"
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