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Eric Engel's Run Training Mix

Eric Engel's Run Training Mix

At a Glance: Team INFINIT Blends, 150 -185 lbs, Lemon-Lime, Triathlon, Running, Under 3 Hours, 3+ Hours, High Electrolyte, Male

This formula is very similar to my Custom Bike Training mix with a few changes. I switched up the flavor to give my taste buds some variety during racing and training. Also, I removed all the protein from the mix, to avoid foaming while I carry my INFINIT in my hand held. This training mix does not include caffeine, but my racing mix I will add it in.

Instead of relying on the aid stations and trying to guesstimate nutrition, calories, electrolytes on the fly, I made my run nutrition strategy simple. I carry a hand held bottle with a concentrated run mix and refill it during IRONMAN races at the special needs stop. I can take in water only at aid stations to make it quick and simple.

Using this formula, I recently ran an IRONMAN run PR of 3:07 at the 2018 IRONMAN Santa Rosa.

$59.95

PRESET FLAVOR: Lemon-Lime

This formula is very similar to my Custom Bike Training mix with a few changes. I switched up the flavor to give my taste buds some variety during racing and training. Also, I removed all the protein from the mix, to avoid foaming while I carry my INFINIT in my hand held. This training mix does not include caffeine, but my racing mix I will add it in.

Instead of relying on the aid stations and trying to guesstimate nutrition, calories, electrolytes on the fly, I made my run nutrition strategy simple. I carry a hand held bottle with a concentrated run mix and refill it during IRONMAN races at the special needs stop. I can take in water only at aid stations to make it quick and simple.

Using this formula, I recently ran an IRONMAN run PR of 3:07 at the 2018 IRONMAN Santa Rosa.

Additional Information

Customizable N/A
Packaging Retail Size
Special Blends Team INFINIT Blends
Weight Range 150 -185 lbs
Flavor Lemon-Lime
Type of Formula N/A
Training Type: Triathlon, Running
By Need: Under 3 Hours, 3+ Hours, High Electrolyte
By Gender: Male
Race Formulas N/A

This is a unique formula created by another INFINIT user and is NOT customizable.

Want to create your own Custom mix? Go HERE to create a Community Shared Formula to share with your friends or create your own private Custom Formula HEREDon’t know where to start? It’s easy! Schedule a Nutritional Consultation now, and a Formulation Specialist will help get you all set up!


Take a look at the specific nutritional information for this unique formulation.


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