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Kona-Inspired JAVI

MUD bag, smoothie, and banana on table, text "Kona-Inspired Mud Smoothie Recipe"

Didn't make it to Kona this year, but still want to partake in some Kona-week fun? We have the perfect recipe to help you get in that big island state-of-mind! This recipe has been around the INFINIT office for years, and is a favorite this time of year. Developed by one of our original staff dietitians, this high protein and nutrition-packed shake is the perfect way to treat yourself post-workout or or satisfy your sweet tooth.

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10 Tips When Preparing for Your First Obstacle Course Race

People climbing at the top of a mountain, text on the bottom left "10 Tips for preparing for an obstacle course race"

Spartan. Tough Mudder. Warrior Dash. As different as the names may be, they’re all representative of a sport that has been presenting fitness enthusiasts with new challenges for the better part of the last decade. An Obstacle Course Race (OCR) isn’t just a 5K. Nor is it a triathlon, or a strength-training competition. It’s the best elements of all those events rolled into what has lovingly been described by devotees as a sufferfest, and it’s going to push your body and mind to the limit.

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Steelhead 70.3

Colin Riley running down hill, text "Steelhead 70.3 Race Report by Colin Riley, MS, RDN, LD"

A couple weekends ago I raced in the Steelhead 70.3 (Half Ironman) in Benton Harbor, Michigan. This was my 2nd time racing at Steelhead but the last time I raced here was back in 2010 where I set my 70.3 PR with a time of 4:16:06. This is my 3rd year racing a professional triathlete and I have dabbled in a few 70.3's over the last couple of years including Chattanooga (2016 and 2018) and Austin (2016 - canceled swim) and just hadn't put together a good half Ironman race in a long time.

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MTB and AP

Maddy Frank on mountain Bike, text "MTB and AP"

We asked Team INFINIT Athlete Maddy Frank to take us through a day in the life of a high school senior who also balances life as a Cat 1 mountain biker and competitive cyclist — From training to homework to shopping for waterproof (and more importantly sweatproof) mascara!

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Meet Team INFINIT: Jen Lee

Jenn Lee in a row boat, text "Jenn J Lee, Professional Paddle Athlete"

Paddle sports have really risen in popularity over recent years as serious solo sports, as well as a fun way to crosstrain and gain endurance in the hot summer months. As more and more athletes hit the water, paddle sports competitions have reached new heights in interest and participation. With this area of endurance sports in an upward trajectory, we wanted to talk to one of the hardest working athletes competing in the sport today — INFINIT Pro Jenn J Lee.

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Balancing Triathlon & Family

Andy Potts riding bike and son running next to him, text on left "balancing Triathlon and Family"

Throughout my career, I have had the privilege to travel the world and watch you share the joy of racing and an active healthy lifestyle with your families. Regularly, I am asked about how I balance training, racing, my coaching business, and family. I gotta say, it’s not easy but it pales in comparison to the juggling act most of you have to do.

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How to Use Standup Paddling to Train for Tri

Jenn Lee sitting on a paddleboard, text on left "How to use SIP to Train for Triathlon"

SUP can improve stability from your toes to your head, core strength and stability, leg strength and stability, which helps prevent injury, and it can also be used to develop cardiovascular fitness outside of the three main triathlon disciplines as a fun and easy way to cross-train. It can even be used to work on lat strength for your swim or maintain fitness while recovering from injury. But it takes a little bit of knowing what equipment to choose to effectively use SUP to help you to your next PR. In this guide to SUP, we’ll review how triathletes can benefit from standup paddling and how to find the right equipment.

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Moms of Multisport

Athlete running on beach, text on left "In honor of Mother's Day we celebrate the Team INFINIT, Moms of multisport"

This Mother’s Day we honor the multitasking moms of Team INFINIT. We probably all have memories of our moms helping us learn how to ride a two-wheeler, getting up early to shuttle us to swim practice, and sitting through all-day meets and competitions. On top of all that, this group of multisport mamas absolutely crush it on their own two wheels and manage to balance a demanding training load with their busy lives. They are there for their kids’ first steps, and then go out to run 20 miles of their own. From motherhood to athletics, from work to play, this is our salute to all the moms in training.

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