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Tagged with 'nutrition'

INFINIT 101: Carbohydrate Blend

Carb-Heavy food on a table, text "INFINIT 101: Carbohydrate Blend"

Infinit's carbohydrate blend is a combination of sucrose, dextrose and maltodextrin. Dextrose and sucrose are slightly faster burning molecules and are broken down more quickly by the body for optimal absorption. The short distance end of the slider has a higher percentage of faster burning dextrose for quick energy. Maltodextrin is slower burning, and therefore is more conducive for long distance endurance events. The long distance end of the slider uses primarily maltodextrin for its endurance qualities. Adjusting the slider will change the percentage of dextrose to maltodextrin.

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Food in my Pocket… Rocks in my Head

Cycle race with the text "food in my pocket... rocks in my head"

Trying to use food + drinks + gels is a complicated proposition ESPECIALLY when I am racing. If I have to think about more than one thing, I am going to probably going to mess it up. Multiple tasks are a sure recipe for failure and possible DNF. I may have food in my pocket…but I certainly ROCKS in my head.

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