Make your own protein granola bars at home with this simple recipe using RAW pure grass-fed whey protein. These sweet and salty treats pack a serious nutritional punch — loaded with healthy fats, whole grains, and protein.
Tagged with 'Protein'
Athletes and active people have higher protein needs but often fall short of these targets which can lead to performance declines and can even impact your overall health. We break down 8 telltale signs that you need to increase your daily protein intake, plus, tips for finding good protein sources.
Didn't make it to Kona this year, but still want to partake in some Kona-week fun? We have the perfect recipe to help you get in that big island state-of-mind! This recipe has been around the INFINIT office for years, and is a favorite this time of year. Developed by one of our original staff dietitians, this high protein and nutrition-packed shake is the perfect way to treat yourself post-workout or or satisfy your sweet tooth.
With Halloween just around the corner, the scent of fallen leaves, and the chill in the air, you may find yourself craving a special sweet treat. For us, this time of the year brings back memories of obsessing over this year's costume, bobbing for apples, and sweet treats like dirt pudding cups!
Whether it’s hitting the highest weights, running/riding/swimming the fastest splits, or burning the most calories, getting the right nutrients pre-workout is essential to perform and feel ready to work hard. With a variety of carbohydrates, protein, and caffeine, MUD is an easy and great product to fuel up before a workout.
When it comes to protein, most people think about weight training, big muscles and "bulking-up". Do endurance athletes need protein DURING training and racing? The answer is maybe... Let's take a closer look at the ins and outs of protein for endurance athletes during training and racing.
Our sleek new designs for :REPAIR and :NOCTURE will be turning heads, plus the eco-packaging uses more than 50% less plastic than our old containers for more environmentally-friendly natural recovery.
INFINIT Formulation Specialists, Ryan and Emily, run down the top 10 questions that they receive from customers during consults. First up, "Do I need more than one INFINIT formula?"
Protein’s popularity is at an all-time high. Many athletes have implemented high protein diets as means to shed excess body fat and thereby improve performance. Other athletes have increased protein intake with the thought that the additional protein will help build strength and power. Will protein help aid performance? Some studies suggest that protein does, in fact, help aid performance if utilized correctly. This article will explore the proper quantities of protein and dosing patterns needed to help optimize health and enhance triathlon performance.