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Tagged with 'Obstacle Course'

10 Tips When Preparing for Your First Obstacle Course Race

People climbing at the top of a mountain, text on the bottom left "10 Tips for preparing for an obstacle course race"

Spartan. Tough Mudder. Warrior Dash. As different as the names may be, they’re all representative of a sport that has been presenting fitness enthusiasts with new challenges for the better part of the last decade. An Obstacle Course Race (OCR) isn’t just a 5K. Nor is it a triathlon, or a strength-training competition. It’s the best elements of all those events rolled into what has lovingly been described by devotees as a sufferfest, and it’s going to push your body and mind to the limit.

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