Kona Inspired MUD

Tuesday, October 2, 2018 3:49:35 PM America/New_York

Kona-Inspired MUD Smoothie Recipe

Didn't make it to Kona this year, but still want to partake in some Kona-week fun? We have the perfect recipe to help you get in that big island state-of-mind—Kona-inspired MUD Smoothie!

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How to Use MUD

Tuesday, September 26, 2017 12:50:51 PM America/New_York

What the MUD?

Whether it’s hitting the highest weights, running/riding/swimming the fastest splits, or burning the most calories, getting the right nutrients pre-workout is essential to perform and feel ready to work hard. With a variety of carbohydrates, protein, and caffeine, MUD is an easy and great product to fuel up before a workout. We dive into how to use this super popular product in your training regimen.

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Pumpkin: Fall's Nutritious Flavor

Friday, November 18, 2016 2:22:10 PM America/New_York

Pumpkin Patch
Graphicstock

We all know you can carve a pumpkin. But did you know that you can also carve yourself a new body by consuming pumpkin? A body that remains healthy and vibrant...thanks to pumpkin. One that you’ll be able to marvel at with improved vision because of, you guessed it, pumpkin. We’ll explain...

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