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Kona-Inspired JAVI

MUD bag, smoothie, and banana on table, text "Kona-Inspired Mud Smoothie Recipe"

Didn't make it to Kona this year, but still want to partake in some Kona-week fun? We have the perfect recipe to help you get in that big island state-of-mind!

This recipe has been around the INFINIT office for years, and is a favorite this time of year. Developed by one of our original staff dietitians, this high protein and nutrition-packed shake is the perfect way to treat yourself post-workout or to satisfy your sweet tooth.

Part bahama mama, part iced coffee, 100% delicious.

You can mix up this yummy treat with original Double Mocha JAVI protein latte or if you're looking for more of a caffeinated boost, COLD BREW protein coffee.



   ∞ 1 scoop/serving of JAVI protein latte mix

   ∞ Frozen banana

   ∞ Spoonful of peanut butter

   ∞ 8 oz. coconut milk*


Directions: Combine ingredients in a blender. Blend. Enjoy!


*Dietitian Tip: Coconut milk is also fortified with vitamin B12, an important vitamin in converting carbohydrates into glucose, providing the energy needed for your next training session. 


Nutrition Facts

  (1 serving prepared)

Amount Per Serving



  Total Fat

15 g


  Saturated Fat

3.0 g


  Polyunsaturated Fat

2.9 g


  Monounsaturated Fat

6.1 g


0.0 mg


225 mg


287 mg

  Total Carbohydrate

56 g


  Dietary Fiber

4.7 g



23.6 g


21 g