Kona-Inspired JAVI
- Oct 7, 2018
Didn't make it to Kona this year, but still want to partake in some Kona-week fun? We have the perfect recipe to help you get in that big island state-of-mind!
This recipe has been around the INFINIT office for years, and is a favorite this time of year. Developed by one of our original staff dietitians, this high protein and nutrition-packed shake is the perfect way to treat yourself post-workout or to satisfy your sweet tooth.
Part bahama mama, part iced coffee, 100% delicious.
You can mix up this yummy treat with original Double Mocha JAVI protein latte or if you're looking for more of a caffeinated boost, COLD BREW protein coffee.
Ingredients:
∞ 1 scoop/serving of JAVI protein latte mix
∞ Frozen banana
∞ Spoonful of peanut butter
∞ 8 oz. coconut milk*
Directions: Combine ingredients in a blender. Blend. Enjoy!
*Dietitian Tip: Coconut milk is also fortified with vitamin B12, an important vitamin in converting carbohydrates into glucose, providing the energy needed for your next training session.
Nutrition Facts (1 serving prepared) | ||
Amount Per Serving | ||
Calories | 410 | |
Total Fat | 15 g | |
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 6.1 g |
Cholesterol | 0.0 mg | |
Sodium | 225 mg | |
Potassium | 287 mg | |
Total Carbohydrate | 56 g | |
| Dietary Fiber | 4.7 g |
| Sugars | 23.6 g |
Protein | 21 g |