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Choosing the Best Protein Powder for You

Friday, January 25, 2019 2:11:12 PM America/New_York

 Choosing the Best Protein for You

No matter how much (or little) you know about nutrition, everyone knows protein is an important part of performance, recovery, and overall health! Athletes, especially those doing high intensity or long duration training, can find it difficult to meet their protein needs through food alone. This is where a good protein supplement comes in! But which is the best one for you? We break down the basics to help make and informed decision.

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7 Signs You May Need More Protein

Thursday, October 18, 2018 5:25:09 PM America/New_York

Protein is an essential nutrient that is present in every cell of the body and is critical to supporting athletic training. When you don't take in enough protein, your body tells you in a number of ways, including these 7 signs you need more protein in your diet.

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10 Tips When Preparing for Your First Obstacle Course Race

Wednesday, September 12, 2018 4:24:38 PM America/New_York

10 Tips for Preparing for an Obstacle Course Race


An Obstacle Course Race (OCR) isn’t just a 5K. Nor is it a triathlon, or a strength-training competition. It’s the best elements of all those events rolled into what has lovingly been described by devotees as a sufferfest, and it’s going to push your body and mind to the limit. Preparing for an event of this caliber requires some work, and the following tips will help ensure that when you do step up to the starting line, you’ll be ready for whatever the course puts in front of you.

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Why Multiple Carbs?

Tuesday, March 6, 2018 1:07:26 PM America/New_York

Why Multiple Carbs?

The muscles “burn” (oxidize) carbohydrate in the form of blood glucose for energy. Longer endurance efforts require a steady supply of blood glucose in order to sustain energy over hours of training and racing. But the amount and type of carbs that you need to consume in order to keep the muscles fueled depends largely on the duration and type of activity. So how much and what type of carbohydrate should we be taking in?

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Protein for Endurance | Marathon Fueling | INFINIT Nutrition

Thursday, June 15, 2017 11:01:28 AM America/New_York

Colin Header

Colin Riley is an INFINIT Nutrition Specialist, Registered Dietitian Nutritionist, a second year professional triathlete, and a USA Triathlon level 1 certified triathlon coach. In this article, Colin dives into the subject of using protein for endurance fueling and nutrition strategy.

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Three Ways to Go Custom

Monday, March 6, 2017 11:00:00 AM America/New_York

Three Ways to Go Custom

The 3 Stooges, 3 Little Pigs, 3 Michael Jordan retirements - many things come in 3’s. Even Star Wars has three trilogies. Here at INFINIT, there are three ways to create your own custom mix. We know that no two athletes are the same - both when it comes to their nutritional needs and how they create their perfect nutrition solution.

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Vegan Blend Protein | Plant-Based Protein Blend

Thursday, February 2, 2017 8:00:00 AM America/New_York

Beans & Rice

To meet the infinite requests of our health-conscious, and eco-friendly athletes, INFINIT is excited to announce a new vegan protein blend to our line of custom sports fuel mixes. With a gluten-free blend of faba bean protein and organic sprouted brown rice protein, our vegan blend contains high quality protein sources that have been clinically tested for their effects on muscle recovery and synthesis, as well as their affect on appetite suppression during long efforts.

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What Are Creatines? | Creatine Supplementation

Monday, January 23, 2017 3:26:11 PM America/New_York

Creatine Monohydrate

Creatine is a well-researched ergogenic aid, which has been proven to be effective in enhancing athletic performance by helping to combat fatigue during your workouts. Extending the time it takes for your muscles to fatigue allows you to work out longer and with more intensity, ultimately improving your strength and muscle size, which can have profound effects on your training.

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