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Protein in Endurance Nutrition

Thursday, June 15, 2017 11:01:28 AM America/New_York

Colin Header

Colin Riley is an INFINIT Nutrition Specialist, Registered Dietitian Nutritionist, a second year professional triathlete, and a USA Triathlon level 1 certified triathlon coach. In this article, Colin dives into the subject of using protein for endurance fueling and nutrition strategy.

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Three Ways to Go Custom

Monday, March 6, 2017 11:00:00 AM America/New_York

Three Ways to Go Custom

The 3 Stooges, 3 Little Pigs, 3 Michael Jordan retirements - many things come in 3’s. Even Star Wars has three trilogies. Here at INFINIT, there are three ways to create your own custom mix. We know that no two athletes are the same - both when it comes to their nutritional needs and how they create their perfect nutrition solution.

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Vegan Protein Alternative

Thursday, February 2, 2017 8:00:00 AM America/New_York

Beans & Rice

To meet the infinite requests of our health-conscious, and eco-friendly athletes, INFINIT is excited to announce a new vegan protein blend to our line of custom sports fuel mixes. With a gluten-free blend of faba bean protein and organic sprouted brown rice protein, our vegan blend contains high quality protein sources that have been clinically tested for their effects on muscle recovery and synthesis, as well as their affect on appetite suppression during long efforts.

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Monday, January 23, 2017 3:26:11 PM America/New_York

Creatine Monohydrate

Creatine is a well-researched ergogenic aid, which has been proven to be effective in enhancing athletic performance by helping to combat fatigue during your workouts. Extending the time it takes for your muscles to fatigue allows you to work out longer and with more intensity, ultimately improving your strength and muscle size, which can have profound effects on your training.

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Top 10: What the Athletes Want to Know

Thursday, November 19, 2015 11:12:49 AM America/New_York

INFINIT Formulation Specialists, Ryan and Emily, run down the top 10 questions that they receive from customers during consults. First up, "Do I need more than one INFINIT formula?

Find out what the experts have to say...

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INFINIT for Multisport Nutrition

Tuesday, November 17, 2015 2:57:59 PM America/New_York

Tips from an experienced INFINIT Formulation Specialist on how to use INFINIT for triathlon training and to fuel you to a perfect race day. 

One of the biggest sources of confusion for athletes is how to set up their nutrition strategy for a multisport event like triathlon. Many people assume that a single formula should cover them throughout the entire event. But as an INFINIT Formulation Specialist explain, usually this simply isn’t the case. 

The best bike nutrition is NOT the best nutrition for your run, and trying to use the same nutrition for both could potentially create issues for you come race day.

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INFINIT 101: Top 10 Questions

Monday, July 13, 2015 5:00:37 PM America/New_York

What are the top 10 questions that we are asked at INFINIT Well read on... How much should I drink while cycling? To really know you need to do a sweat test. The test is simple but it is important to do in near race conditions, so probably very hot! Weigh yourself beforeRead More

Nutrition Library: The Athlete's Ultimate Guide to Protein

Monday, July 13, 2015 4:56:25 PM America/New_York

Protein’s popularity is at an all-time high. Many athletes have implemented high protein diets as means to shed excess body fat and thereby improve performance. Other athletes have increased protein intake with the thought that the additional protein will help build strength and power. Will protein help aid performance? Some studies suggest that protein does, in fact, help aid performance if utilized correctly. This article will explore the proper quantities of protein and dosing patterns needed to help optimize health and enhance triathlon performance.Read More

Nutrition Library: Determination of Run Calorie Needs

Monday, July 13, 2015 4:54:32 PM America/New_York

New Years resolutions have been set and many are embarking on their first marathon training program as a result! In order to maximize performance, it is essential to fuel yourself properly during training runs and racing, especially when runs are prolonged (>90 minutes).Read More

Nutrition Library: Special Concerns for Vegetarian Athletes

Monday, July 13, 2015 4:52:40 PM America/New_York

What is your main motivation for restricting intake of animal foods? Is it for ethical or religious reasons? Are you concerned about your health? Are you looking to boost performance? While vegetarian diets have a multitude of benefits, many athletes within the endurance sports arena are simply using plant-based diets as means to control food intake and consequent weight. Unfortunately, severe food restriction will create a major barrier to peak performance and optimal health. Find out why.Read More
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