HYDRATE Freezer Popz
- Jun 3, 2019
It’s that time of year. When outdoor training and activities ramp up, and so do the temperatures. If you’re like me, this time of year you also find yourself craving slushies, popsicles, and just about anything frozen. But did you know there’s actually a biological reason your body craves these frozen treats? Ice, icy liquids and slurries can be awesome tools to helping your body regulate temperature. Frozen and icy liquids can help with body temperature regulation in a couple ways.